Promoting Growth Mindsets
FREE mental health resources for children, teens and families.
The Child Mind Institute and the NYP Center for Youth Mental Health have dedicated experts ready to help families seeking specialized support.
The Mooderators (from the Kids Mental Health Foundation) provide a comprehensive framework to help small children manage big feelings.
For evidence-based guidelines, check a brief summary of their Kids and Social Media article.
The Thriving Kids Project from the Child Mind Institute includes "free evidence-based video resources to support your child’s mental health and guide you through difficult parenting challenges."
If you are tired and sleep deprived, explore youth-led movements aimed at lowering childhood and teen dependence on apps that may interfere with sleep: Log Off and APPstinence.
FREE Educational Materials
As a former Special Education Paraprofessional, Classroom Teacher and Clinical Social Worker, I enjoy integrating analysis, graphic design, and research-based methods to create educational materials.
As of June 2025, PGM resources are used by teachers in 42 states and Puerto Rico. Check out the latest free downloads on Teachers Pay Teachers.
Youth-Led Movements
The Kids Mental Health Foundation, Child Mind Institute and New York Presbyterian Center for Youth Mental Health have excellent evidence-based resources and service providers ready to support children, teens and families.